Train The Trainer

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

Monday, 20 December 2010

Website of the Year

Posted on 02:42 by Unknown
I think you already know where this 'prize' is going to. Yes, you are right - BodyRecomposition.com. The website provides plenty of no B.S. advices that are practical (both nutrition and training wise) and FREE. Yes you read it correctly - FREE!.  Honestly, I direct everyone who asks me about training/nutrition advice to Lyle's website and books. I really trust and love the info - practical info.

The thing that surprises me is that with all that quality info available for free online, people are still retarded and doing stupid stuff. Einstein was correct when he said that "only two things are infinite, the universe and human stupidity, and I'm not sure about the former". On a side note, the thing that I noticed in USA is that when someone doesn't know something, the first thing to do is to "google it", but in Serbia they don't do it, but rather continue to believe in bro stories. You want a muscle mass program? Are you going to ask a bro in the gym or google it? Yes, there are some misinformation online, but the good chance is that you are going to bump into a decent one. The question remains why aren't people searching for info? Laziness?

Back to the website. There are also two forums available on BodyRecomposition: The Good Forum (there is no bitching on this one and it is used as a support for Lyle's products) and The Evil Forum (MonkeyIsland - a lot of hate over this one along with sound training/nutrition info, irony, crazy members and a lot of activity including various topics from politics to paper requests).

If you printout the articles from BodyRecomposition you will get huge textbook worth reading couple of times. The organization of the articles could be a little better including chronological organization. I even suggested to Lyle to organize them into an ebook or paperback and make some money. Having indexed and printed out archive of the site would be awesome. I know that Lyle is not going to do this because he is a little bitch who is really against all that internet marketing and shit, but still it would be decent product worth the money spent (even if everything is already available online... remember the laziness mentioned? You can make money from people's laziness). NOTE to Lyle: Even if you don't do this, provide the damn date on the article header and organize them chronologically at one page/sheet so we can track you psychosis.


EDIT: 
Second place: LeanGains by Martin Berkhan. I can't wait for him to finish the intermittent fasting book.
Third place: AmpedTraining by Matt Perryman. There is awesome FREE book by Matt available on his site. 
Email ThisBlogThis!Share to XShare to Facebook
Posted in fun, links, Random Thoughts | No comments
Newer Post Older Post Home

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • 6 weeks running program for soccer players
    This is an article I wrote couple of months ago for one website, but it never got published, so I decided to publish it on my b...
  • Guest Article: Biological Planning, Organizing, and Programming for Physical Preparation. Part 2
    BIOLOGICAL PLANNING, ORGANIZING, AND  PROGRAMMING FOR PHYSICAL PREPARATION Part 2 Click HERE for part 1 Planning Working Backwards Many coa...
  • Research Review – Effects of different pushing speeds on bench press
    Research Review – Effects of different pushing speeds on bench press Rob Shugg from Kinetic Performance brought this very interesting study ...
  • Interview with Steve Magness
    Interview with Steve Magness In the last couple of years blog by Steve Magness “ Science of Running ” was more than the source of casual re...
  • Periodization Confusion?
    I have recently been reading Transfer of Training  (Volume 2) by Dr Anatoly Bondarchuk an...
  • Interview with Mike Boyle
      Interview with Mike Boyle There are four coaches that were highly influential on my physical preparation philosophy and practice. The firs...
  • Coincidence or not? Back to soccer
    While I was working on the 8-weeks pre-season plan for soccer  I have been contacted by the head coach of FC RAD , Marko Nikolić offering me...
  • MOTORIČKA ANALIZA ODBOJKAŠKE IGRE
    Seminarski rad koji sam napisao negde u Aprilu 2010. godine pre nego sam napisao Planning and programming of training in sport games . Neki ...
  • Playbook: Understanding MODERATION through simulation
    Playbook: Understanding MODERATION through simulation Playbook: Understanding MODERATION through simulation Introduction I rece...
  • Planning the Strength Training. Part 1
    Planning the strength training From novice to elite CHARACTERISTICS OF THE LIFTER According to Mark Rippetoe, the author of Practical Progra...

Categories

  • analysis
  • Basketball
  • Biomechanics
  • conditioning
  • dashboards
  • Download
  • ELEIKO
  • energy system development
  • Excel
  • Fasting
  • fun
  • general vs. specific
  • Good Reads
  • Guest Article
  • GymAware
  • HRV
  • IE20-10
  • injuries
  • interview
  • Italian
  • links
  • martial arts
  • MMA
  • monitoring
  • Muscles
  • Notice
  • Nutrition
  • Olympic lifting
  • On Serbian
  • Performance Analysis
  • periodization
  • Philosophy
  • Physical Therapy
  • Physiology
  • planning
  • powerlifting
  • Product
  • programming
  • Psychology
  • R
  • Random Thoughts
  • Research
  • Review
  • Roberto Sassi
  • RPE
  • RSA
  • runnings
  • screen cast
  • soccer
  • statistics
  • strength training
  • team sports
  • Theory
  • videos
  • visit
  • volleyball
  • Warm-up
  • wellness questionnaire

Blog Archive

  • ►  2013 (54)
    • ►  December (7)
    • ►  November (8)
    • ►  October (4)
    • ►  September (6)
    • ►  August (8)
    • ►  July (3)
    • ►  June (2)
    • ►  May (5)
    • ►  April (2)
    • ►  March (7)
    • ►  February (1)
    • ►  January (1)
  • ►  2012 (55)
    • ►  December (4)
    • ►  November (4)
    • ►  October (9)
    • ►  September (9)
    • ►  August (6)
    • ►  July (6)
    • ►  June (5)
    • ►  May (2)
    • ►  April (2)
    • ►  March (5)
    • ►  February (3)
  • ►  2011 (48)
    • ►  December (3)
    • ►  November (2)
    • ►  October (4)
    • ►  September (2)
    • ►  August (2)
    • ►  July (1)
    • ►  June (9)
    • ►  May (12)
    • ►  April (2)
    • ►  March (1)
    • ►  February (1)
    • ►  January (9)
  • ▼  2010 (42)
    • ▼  December (11)
      • Block Periodization Slides
      • Keep it simple stupid (and short)
      • Analysis of Reactive Training System
      • Periodization Confusion?
      • Frame of reference
      • MOTORIČKA ANALIZA ODBOJKAŠKE IGRE
      • Website of the Year
      • Exercise obsession
      • Strengths~Weaknesses
      • Polish Olympic Weightlifting - YouTube Playlist
      • Mike Tuchscherer's Progressive Powerlifting DVD
    • ►  November (5)
    • ►  October (19)
    • ►  September (7)
Powered by Blogger.

About Me

Unknown
View my complete profile