Thursday, 30 December 2010
Block Periodization Slides
Posted on 07:33 by Unknown
Just found this interesting slides from the lecture by Vladimir Issurin. Worth checking out. Here is it.
Subscribe to:
Post Comments (Atom)
Popular Posts
-
This is an article I wrote couple of months ago for one website, but it never got published, so I decided to publish it on my b...
-
Playbook: Understanding MODERATION through simulation Playbook: Understanding MODERATION through simulation Introduction I rece...
-
Interview with Steve Magness In the last couple of years blog by Steve Magness “ Science of Running ” was more than the source of casual re... -
I have recently been reading Transfer of Training (Volume 2) by Dr Anatoly Bondarchuk an... -
Planning the strength training From novice to elite CHARACTERISTICS OF THE LIFTER According to Mark Rippetoe, the author of Practical Progra...
-
Interview with Mike Boyle There are four coaches that were highly influential on my physical preparation philosophy and practice. The firs... -
BIOLOGICAL PLANNING, ORGANIZING, AND PROGRAMMING FOR PHYSICAL PREPARATION Part 2 Click HERE for part 1 Planning Working Backwards Many coa... -
Although I have promised in Periodization confusion article that I am going to make a real-world practical example on planning the preparat... -
Intensity-Effort Table for Strength training Continuing on my rant on three parameters of intensity in strength training I decided to updat... -
How to visualize test change scores for coaches How to visualize test change scores for coaches Introduction Coaches are not int...
0 comments:
Post a Comment