I started this article in May 2010, before coming to Boston, but I have never finished it. My plan is to use it as a template to write a book in near future. This unfinished article covers structure of sport games and starts with the analysis part which is where I stopped. I may finish this one day. Anyway, enjoy!Planning and programming of training in sport games Introduction ...
Thursday, 30 September 2010
Planning and programming of training in sport games
Posted on 08:43 by Unknown
Posted in energy system development, periodization, Physiology, planning, programming, team sports, Theory
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Wednesday, 29 September 2010
Joint-by-Joint approach and Warm-up
Posted on 16:12 by Unknown
The following 'article' was made during the June, 2010 while doing internship at Mike Boyle Strength and Conditioning (MBSC) in Woburn, MA. We had a homework of doing review of Joint-by-Joint and Warm-up DVDs by Mike Boyle. I shared short review of both approached and some of mine opinions/critiques/concerns. Enjoy!Joints have needs. They are differently built, and they have different function in complex human body and its movements. It could be...
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