Train The Trainer

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Friday, 30 November 2012

Creating team workout using Excel

Posted on 09:06 by Unknown
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Posted in dashboards, Excel, planning, powerlifting, programming, screen cast, soccer, team sports, videos | No comments

Friday, 16 November 2012

Estimating 1RM using load-velocity relationship

Posted on 00:05 by Unknown
I recently wrote an article regarding the use of velocity of the lifts to predict 1RMs for the official GymAware website. You can read it by simply clicking on the image below.I wanted to thank Rob Shugg for posting it and the whole Kinetic Performance company for creating such an amazing tool - PowerTool/GymAware.I also hope that the article will bring some more  food for thought and stimulate more work in this direction....
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Posted in analysis, GymAware, links, monitoring, Performance Analysis, powerlifting, programming, Research, statistics, strength training, videos | No comments

Monday, 12 November 2012

Player and Test Report/Dashboard Screencast

Posted on 15:45 by Unknown
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Posted in dashboards, Excel, IE20-10, monitoring, Performance Analysis, screen cast, statistics, team sports, wellness questionnaire | No comments

Sunday, 11 November 2012

Finally done – Player and Test Report/Dashboard

Posted on 10:35 by Unknown
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Posted in analysis, dashboards, Excel, monitoring, Performance Analysis, statistics | No comments
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      • Creating team workout using Excel
      • Estimating 1RM using load-velocity relationship
      • Player and Test Report/Dashboard Screencast
      • Finally done – Player and Test Report/Dashboard
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