Train The Trainer

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Tuesday, 24 April 2012

Heads Up: The best recent review article on fatigue and my application of it

Posted on 13:15 by Unknown
This is the finest piece of art and science by Tim Noakes, the 'father' of Central Governor Model (CGM) of exercise regulation. Fatigue is a brain-derived emotion that regulates the exercise behavior to ensure the protection of whole body homeostasis    I want to thank Mike Nelson for posting it on his FB wall. I printed this one out and really enjoyed reading it. Although I follow Noakes' group in the last 5 years or more I guess...
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Posted in Good Reads, Philosophy, planning, programming, Psychology, Random Thoughts, Research, strength training, team sports, Theory | No comments

Saturday, 21 April 2012

Interview with Håkan Andersson

Posted on 09:56 by Unknown
I had a pleasure of meeting Håkan Andersson couple of weeks ago in Sundsvall, Sweden when my team played a friendly game (which we won :) ). I was introduced to Håkan by a common friend Carl Valle, who spoke very highly of him and basically demanded from me to pay the visit to Håkan. Luckily, we played that friendly game in Sundsvall where Håkan resides so I was happy to meet one of the world leading sprint coaches. Håkan is very humble person...
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Posted in interview | No comments
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